Bee Balm (Wild Bergamot) Tincture

Bee balm is known for its aromatic and warming qualities, making it especially supportive during seasonal changes when the body may feel congested or out of balance.

Traditionally used to support respiratory function, digestion, and overall circulation, it has been appreciated for its ability to encourage movement and comfort within the body. Its gentle stimulating action helps when stagnation, heaviness, or seasonal stress are present.

Our tincture is handcrafted in small batches using fresh plant material to preserve its full aromatic and therapeutic profile.

• Bee balm is part of the mint family and is known for its vibrant flowers and strong aroma.
• It has been traditionally used by Native American herbalists for respiratory and digestive support.
• Its essential oils give it a naturally uplifting and invigorating scent.
• It is a favorite plant for pollinators, especially bees and butterflies.

Traditionally used to support:

• Seasonal immune wellness
• Respiratory comfort and clear breathing
• Digestive balance and soothing support
• Gentle circulatory movement
• Overall support during seasonal transitions

Take 30–60 drops (1–2 dropperfuls) up to 2–3 times daily.

Hold under the tongue for 20–30 seconds before swallowing, or add to water or tea.

Shake well before use.

Thymol
A natural compound associated with antimicrobial and respiratory-supportive properties.

Carvacrol
Studied for its role in supporting immune function and microbial balance.

Flavonoids
Provide antioxidant support and help protect against oxidative stress.

Volatile oils
Contribute to bee balm’s aromatic qualities and support respiratory and digestive function.

This tincture may be especially supportive for:

• Those seeking seasonal immune support
• Individuals experiencing respiratory or sinus discomfort
• Those wanting digestive support during times of imbalance
• Individuals looking for a warming, aromatic herbal ally
• Anyone wanting support during seasonal transitions

Bee balm (Monarda spp.) has been studied for its antimicrobial, antioxidant, and anti-inflammatory properties.

Compounds such as thymol and carvacrol are associated with supporting respiratory health, immune function, and microbial balance.

Much of the research is still emerging, and as with many botanicals, its effects are often gentle and cumulative.

Featured Research: Monarda didyma Extract and Human Consumption Research

https://link.springer.com/article/10.1007/s11357-025-01580-2

Bee Balm (Monarda spp.) has a long history of traditional internal use as teas, tinctures, and aromatic preparations. Modern research has continued exploring Monarda extracts for their antioxidant, anti-inflammatory, and bioactive properties, with some studies evaluating human consumption of Monarda-derived extracts.

Traditionally, bee balm has been valued as a warming, aromatic herb that supports the body during seasonal transitions.

Bee Balm (Monarda spp.)*, organic alcohol, distilled water, organic vegetable glycerin.

*Wildcrafted or locally sourced when available.

Not recommended during pregnancy.

Consult a healthcare provider if taking medications or managing health conditions.

Discontinue use if sensitivity occurs.